Pakistan, the land of mangoes, is renowned for its love affair with the delectable fruit. However, doctors and health experts have raised a red flag, cautioning the masses to exercise restraint when indulging in this tropical delight.
A whopping 1.9 million tons of mangoes are produced in Pakistan annually, with a staggering 5-7% of these exported worldwide. Mangoes have become a staple fruit, revered for their divine sweetness and nourishment properties, including aiding digestion.
Yet, amidst the splendor lies the danger. Experts warn that overconsumption of this heavenly fruit can lead to a host of health problems, including bloating, diarrhea, abdominal pain, ulcers, and indigestion. Dr. Khawaja Waseem Abbas advises maintaining balance in one’s mango consumption, as an excess of nutrients can disrupt the body’s delicate enzymes.
Aqil Malik, a student, confesses his unwavering devotion to the fruit, but admits that caution is necessary. While mangoes possess healing vitamins and nutrients, overindulgence can have adverse effects on one’s overall health.
Remember, moderation is key when savoring the succulent essence of mangoes. Stay safe, cherish the mango, but consume cautiously!